MissFit offers fitness and wellness programs designed to support, empower, and uplift women at every stage of their journey.
MissFit Training Programs
Simple, customizable, and sustainable. Your schedule, your goals. Schedule a consult today and find out what program works best for you
Self Guided Programs
Variety of 8 & 12 week programs. From beginners to advanced. Featuring programs for pregnancy, postpartum, peri-menopause, and post-menopausal women at home or in the gym.
Custom Programs
Programs created just for you. Every individual’s journey is unique. Choose from a variety of customized program options. Including weekly and monthly consult options!
Personal Training
Personal 1 on 1 training with Missy - In person and virtual options available. We will work together to provide you with the knowledge and skill to continue your exercise journey for years to come
